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Mind and Meditation Workshop for Professionals
May 8, 2019 @ 11:00 am - 12:00 pm
Mind and Meditation Workshop for Professionals
At The View at Johnson Creek
Wednesday, May 8, 2019
11 a.m. – Noon
Explore options to help you manage stress. Meditation is an ancient practice that helps you recover, reset, and maintain happiness at work and in your personal life. This workshop teaches you different types of meditation methods to help create a successful mindset. Coffee, water, and snacks are available.